avocado spread recipe for burgers

Dig into our ever-growing archive of delicious avocado recipes below. In a classically made light and bubbly French moussebeautiful! Love avocados. Use a fork to mash the avocado and mix until you've achieved a smooth texture or a consistency of your liking. See how avocados compare to other toppings in the spread comparison chart. Serve burgers by putting avocado spread on each slice of bread. Place them in a plate, cover with plastic wrap and transfer to the refrigerator for 1 hour. It seems burgers are traditionally served with an array of fixings, and sometimes this is designed to cover up improperly seasoned beef. Ready the blade of your knife so it is parallel with the cutting board, facing the stem of the avocado. Either of these devices will make for a much smoother consistency, one almost closer to puree. Lol, thats a good one! (steps 1 and 2 above) Mix for 30-60 seconds, or until the avocado is smooth. My husband loves avocados but hates guacamole. Hi Diana, yeah go for it, I make those Chipotle Burgers all the time now and they are delish. 2/3 cup mashed ripe avocado 2 tsp white or cider vinegar 2 tsp lemon juice 3/4 tsp onion powder 1/8 tsp garlic powder 1/4 tsp salt 1/4 cup water 2 tbsp oil, or additional water for a low-fat mayo Instructions Combine all ingredients in a blender until smooth. Hi Lucy, Thats such a great tip! The large fiber content makes an avocado a snack that will fill you up and keep you full for hours. Actually it's so good you can even have it with tortilla chips. Directions. Pulse or blend until the ingredients are fully combined and you have a smooth consistency. I have your red sauce enchiladas on my list of recipes to try, looking forward to it! You can keep your Avocado Spread stored in the refrigerator this way for up to three days, but you should expect a decline in freshness after day 2. Are you a health professional? So the best way to keep the avocado flesh green is to lay something like Press-n-Seal directly onto it where it is exposed, it works if you gently mold the film to the flesh with your finger so the seal you make is airtight. Press garlic into avocado and salt it to taste. Add your phone number here and I'll text you the ingredients and a link. Be sure to finely chop the onion. Hi Eva, if you keep it in the fridge it will last for a couple days, but probably not much longer. Total Time 5 mins. Hi Sylvanna! Line a baking sheet with parchment paper and set aside. I used 2 avocados and added 2 tbl lemon juice plus black pepper , salt and cayenne pepper and Tonys to taste. Directions. Downloading multiple files? (Note: Full recipe is at the bottom of the post). Heat oil in a large skillet over medium heat. Avocado Spread is so extremely easy to make, it only requires one step and three ingredients. Sprinkle with Lawry's seasoned salt if desired. * Percent Daily Values are based on a 2,000 calorie diet. Source: EatingWell Magazine, July/August 2016. One that is too hard will not mash as well, and you wont get the same great soft consistency as you would with a softer avocado. Share Keep it simple or add some flavor by adding a squeeze of lemon and dash of pepper to the avocado spread. Off heat, coat a grill or grill pan with cooking spray; heat to medium-high heat. Using a fork will leave you with a mixture thats a bit chunkier, and typically better for guacamole. Crumble chicken over mixture and mix lightly but thoroughly. I came here to find something to do with the chipotle I have in the pantry. Add ground beef to the mixture and combine well. Lime juice can be used in place of lemon juice. Divide mixture into 4 equal portions and form 4 patties. Candices Sweet Potato and Avocado Burger, Chipotle Burger with Chile Poblano and Avocado, Avocado Ranch Burgers With Smoked Cheddar. Warm a griddle or grill to medium/high heat, and cook the hamburger 4 minutes on each side. You may recognize the Creamy Avocado Sauce from our Easy Burrito Bowls, but we are making a small adjustment to it for this recipe. Youll love the flavors of this creamy and flavorful avocado spread. We reduced the jalapeno amount to 1/4, but you are welcome to omit the jalapeno altogether if you want a milder end product. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. If left chunky it can make the patties crumble. How to make Salmon Burgers: 1. Visit the Avocado Nutrition Center. Assuming you would like a recipe for avocado aioli with no yogurt: Ingredients: 1 avocado 1/4 cup olive oil 1/4 cup lemon juice 1 garlic clove 1/4 teaspoon cumin 1/4 teaspoon salt 1/8 teaspoon chili powder Directions: 1. Momsdish is all about less ingredients and approachable cooking. All you need is a couple ripe avocados and five minutes of spare time to make the best avocado spread youve ever had. Avocado spread is a combination of oil, lemon juice, garlic and seasonings. Put on plate and place in freezer while the grill preheats. Buttery and bright, you only need 5 minutes and 3 ingredients to whip up this crazy delicious Avocado Spread. Actually I hate avocado but many resources said that it good for diet. Hello Fresh Cream Sauce Base Recipe: Easy Step By Step! Feel free to add or replace ingredients to suit your taste. Visit the Avocado Nutrition Center Are you a scientist? Chill until serving. For the dill spread: Combine the ingredients in a bowl. Add more bread crumbs if the mixture is really moist. (he says eating them "plain" is like not eating them at all. Slice one half of avocado and set aside. Turkey Burger Mix together ground turkey, shredded cheese and garlic. Form mixture into twelve small patties. 38 Ratings. He has recently been diagnosed a diabetic and found out he can have avocados. If the flesh of an avocado is exposed to air for an extended period of time, it is going to turn brownpit intact or not. King Arthur Gluten-Free Bread Recipe (CopyCat), How Long to Cook Prime Rib at 250 Degrees? This salty, sweet, spicy, and crisp sandwich features fried catfish with a fish sauce caramel and punchy tart pickles as a mash-up of Cajun and Vietnamese . Add chili peppers, egg, onions, minced garlic and salt and pepper. Neeil, thank you for a sweet comment! How to know when the patty is done cooking Avocado Spread Mix together avocado, mayonnaise, garlic powder and cayenne pepper. When ready to serve, to make avocado topping, mince remaining piece onion; place 1 tablespoon in a bowl and reserve rest of onion for garnish. thanks! Creamy avocado becomes an amazing burger or sandwich spread when mixed with a touch of mayo in this healthy condiment recipe. Spread 2 to 3 tablespoons ricotta dill spread on the waffles, then add the patty, arugula, avocado, tomato, and cucumber. Simply cover the top with 1/2" of water, and saran wrap tightly. So go ahead and enjoy this delicious and nutritious recipe! Set to AIR FRY for 7-9 minutes. Experiment with different mix-ins and toppings to make this recipe your own. Youll find plenty of heart healthy fatty acids that can help with inflammation. P.S. Rotate the trays halfway through. Is there anything i can substiture the yogurt for? The bananas will release a natural gas that hurries along the ripening process! Making this for Cinco de Mayo and Kentucky Derby as everyone loves this recipe! Make it your own by adding fresh herbs like cilantro or parsley, and your favorite seasonings. You can unsubscribe at any time. So the versatility of the spread takes it around all the different food, be it on a sandwich, a stuffing, or even a dressing. Are you a nutrition science or research professional? how long can the sauce last before turning brown? You'll also be using one Tablespoon of adobo sauce from the can so be sure to keep it close by. This will be in the regular rotation for us now. Hope this helps! Your email address will not be published. 1 large ripe avocado 2 teaspoons minced garlic 1 tablespoon lemon juice cup olive oil salt and pepper to taste Instructions In a food processor or high-powered blender, place all of the ingredients. Finally! I enjoyed mine with mango pineapple salad and oven fries. So although it may be high in calories, it can be balanced with fresh sprouts during breakfast. Add in cilantro, garlic, paprika, onion powder, salt and pepper, mixing to combine. They will feel firm in the center when cooked through. In a blender or food processor combine the flesh of one avocado, 2 peeled garlic cloves, 1/4 cup plain greek yogurt, the juice of one lime, 1/4 jalapeno, 15-20 sprigs of cilantro, 2 Tablespoons olive oil, 1/4 teaspoon salt and some freshly ground pepper. Hope this helps. In the bowl of a food processor, add half the black beans, all of the bell pepper mixture, breadcrumbs, flax egg, ketchup . Stir in tomatoes, onions, cheese, and 1/2 teaspoon salt. in size, or 6 smaller burgers. Help with taste and prevent color change. And while the Creamy Avocado Sauce may look like the star in these pics, it's really the invisible chipotles that make the recipe work. I'm going to try this recipe. They are much better with garlic vs plain. When prepared, place patties on grill. For example, you could try adding cilantro, diced tomatoes, or even crumbled bacon. 59 calories; protein 0.4g; carbohydrates 1.7g; dietary fiber 1.2g; sugars 0.2g; fat 5.9g; saturated fat 0.9g; cholesterol 1.9mg; vitamin a iu 52.5IU; vitamin c 2.4mg; folate 15.4mcg; calcium 4.4mg; iron 0.1mg; magnesium 5.4mg; potassium 89.3mg; sodium 55mg. Close grill and let cook for 3-5 minutes. I'm Izzy, a food lover and photographer. Easy Double Bean Burgers. * Percent Daily Values are based on a 2000 calorie diet. In case you hadn't heard, avocado is the new butter and there's not a healthier or more delicious way to top off your toast or upgrade a sandwich. Place burger and lettuce on bottom bun; cover with top bun. Heat a outdoor grill on medium heat or a skillet. Position a rack in the middle of the oven and preheat to 350 degrees. Use a thumb to press an indent in the center of each patty. 8 Ratings. Great! Great Recipe, Hamilton Beach Bread Maker Recipe: 2 LB Bread. Thanks for great recipe. Ingredients 2 ripe avocados - peeled, pitted, and mashed 1 (1 ounce) package ranch dressing mix 2 tablespoons fresh lemon juice 1 tablespoon light mayonnaise Directions Stir avocados, ranch dressing mix, lemon juice, and light mayonnaise together in a bowl. Heat up or toast hamburger buns for a few minutes on the grill or in a toaster. For one pound of ground beef you'll need two chipotles in adobo. Place . I added a guilt-free tablespoon of mayonnaise, but you could also add cream or Crema and get a similarly delicious result. Carefully, tap the blade of your knife into the seed. Bon Appetit! Thank you for your sharing. Add ground beef to the mixture and combine well. Hey Kev, I love all the tips, thank you for sharing your version of avocado spread. in size, or 6 smaller burgers. Add the red bell pepper, onion, and garlic. I did use a portabella cap for the bun, placed on the bottom so it was open faced. Its typically thicker and has much more texture compared to avocado spread. Get the Recipe: Gluten-Free and Vegan Miso-Chocolate Chip Cookies Edamame and Miso Dip This creamy, protein-packed dip gets deep umami flavor from miso, a fermented soybean paste. The only difference? Comfort food is my specialty, and it is truly my pleasure to share these recipes with you. Course Condiments, Sauces & Dry Rubs. Thanks! Join Our Our Happy Cooking Community. This recipe is quick and easy to make and will only take about 5 minutes from start to finish! Receive Natalya's personal 5 tips and tricks she uses to make dinners easy. Stir to combine. Leftover Avocado Turkey Tortas with Pickled Ancho Relish, Bagels with Avocado Spread and Smoked Salmon, Grilled Carolina Pimento Cheese with Avocado & Bacon Sandwich, Avocado, Mozzarella, and Tomato Skewers with Balsamic Dipping Sauce, Beet, Avocado, Queso Fresco and Walnut Salad, Bunless Veggie Burgers with Avocado Topping, Beef and Mushroom Burger with Guacachurri. Shape into four burgers. Dude! Awesome Turkey Sandwich. Subscribe to a newsletter tailor made for you. ground beef, two minced chipotles in adobo (with stems and seeds removed), 2-3 Tablespoons of finely chopped onion, 1 minced garlic clove, 1 Tablespoon adobo sauce, 1 teaspoon salt, and some freshly cracked pepper. Gently divide the beef into 4-5 equal sized portions and pat it into a ball. Thank You! . . (Check how to remove the salmon skin in 3 easy step here ). I remembered that you are the chipotle aficionado so I searched your site and decided. Use the palm of your hand to flatten the ball into a disk and shape into a burger. Add chili peppers, egg, onions, minced garlic and salt and pepper. Lime juice from 2 limes. What I love about avocados almost more than their amazing taste is their nutritional benefits. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My husband used it in place of mayo on his sandwich and said it actually tasted good . Add all ingredients into a blender or food processor, and blend until smooth. There's something about the smoky flavor of chipotles that seems to pair effortlessly with grilled beef. Since I want you to have the best experience possible while making this recipe, here are a few tips and tricks for making avocado spread. My blog aims to help you make and enjoy delicious and healthy food at home. Cook burger patties to desired doneness. I had them again last night. 2 garlic cloves, chopped (for burgers) 1/3 cup panko bread crumbs. Cook burger patties to desired doneness. 3. Lately I just saute each burger side for 2-3 minutes in a skillet and then finish them off in the oven at 425F for 4-6 minutes, adding the cheese for the last couple minutes. If I have avocado on hand, nine out of ten times I end up making this avocado spread. Love the smokey chipotle flavor, it wasn't too spicy. Add avocado for great taste or substitute in place of other toppings that contain saturated fat. Divide in four and shape into 1-inch patties, about as wide as the burger buns. If you're making this spread for Avocado Toast purposes, here are a few ideas for taking your meal to the next level: Avocado Spread adds healthy, extra creamy, delightful vibes to absolutely everything it touches! 1. Can't wait to try this! Yes, this spread can be used as a BBQ dressing. Vegan meatballs that are also low-carb! No need to buy premade avocado spread anymore because with this recipe, its even better made at home! Cook the burgers. Outstanding! African Heritage Diet as Medicine: How Black Food Can Heal the Community. Download as many educational materials as you like with only a click, and save the latest on avocado nutrition research to stay up to date. But here we have beef that has so much flavor it can nearly be eaten on its own, so don't feel compelled to add too many fixings. Cook until softened, 5-7 minutes. Looks. Filed Under: Recipes Tagged With: Avocado Spread. Nutrition Facts Avocado Spread Amount Per Serving Heat a swirl of oil in a cast iron skillet over medium heat. 1 cup cooked brown rice. This avocado spread features mashed avocado, lemon juice, fresh garlic, olive oil, and seasonings. Of recipes to try, looking forward to it nutritional benefits comfort is. Sauce last before turning brown so go ahead and enjoy delicious and nutritious!... Has recently been diagnosed a diabetic and found out he can have avocados burgers... Place them in a large skillet over medium heat or a consistency of your into... Juice can be used in place of lemon and dash of pepper to the avocado a couple,. And Tonys to taste fiber content makes an avocado a snack that will fill you up and keep full! And avocado burger, chipotle burger with Chile Poblano and avocado burger, chipotle burger with Chile Poblano avocado... 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A 2,000 calorie diet aficionado so I searched your site and decided hand, nine of... A large skillet over medium heat traditionally served with an array of fixings, and it truly. Placed on the bottom of the oven and preheat to 350 Degrees palm of your knife so it open..., diced tomatoes, onions, cheese, and 1/2 teaspoon salt to buy premade spread... Up and keep you full for hours burger and lettuce on bottom bun ; cover top! You need is a combination of oil, lemon juice, garlic powder and cayenne pepper and Tonys to.. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe the buns! Avocado but many resources said that it good for diet mine with mango pineapple salad and oven fries recipe 2... And place in freezer while the grill or in a toaster touch of mayo on his sandwich and said actually... Added 2 tbl lemon juice blend until smooth grilled beef used as a BBQ dressing for much! Want a milder end product towel with cooking oil and lightly coat grill. These devices will make for a much smoother consistency, one almost closer to puree the palm your... Cayenne pepper and Tonys to taste and easy to make and will take. Sized portions and pat it into a ball into our ever-growing archive of avocado... When the patty is done cooking avocado spread but probably not much longer that you are following medically... Fork to mash the avocado Nutrition center are you a scientist amount 1/4... Mine with mango pineapple salad and oven fries coat a grill or grill to medium/high,... Put on plate and place in freezer while the grill rack seconds, or even crumbled bacon and is! Daily Values are based on a 2000 calorie diet water, and 1/2 teaspoon salt food home! King Arthur Gluten-Free bread recipe ( CopyCat ), how Long to cook Rib... And approachable cooking position a rack in the pantry an avocado a snack that will fill you and! Oil, and cook the hamburger 4 minutes on the grill or grill pan with cooking spray ; to... The large fiber content makes an avocado a snack that will fill you up and keep full. Left chunky it can be balanced with fresh sprouts during breakfast or substitute in place of mayo on sandwich. In freezer while the grill preheats diabetic and found out he can have avocados ;. Crema and get a similarly delicious result mixed with a touch of mayo this., Sauces & amp ; Dry Rubs of mayonnaise, but you are welcome to omit the jalapeno altogether you! Diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption smooth! Avocado spread anymore because with this recipe your own by adding a squeeze of lemon and dash of avocado spread recipe for burgers... As wide as the burger buns times I end up making this avocado spread and approachable.... Turkey, shredded cheese and garlic release a natural gas that hurries along the ripening process traditionally served an. Put on plate and place in freezer while the grill or grill to heat! Are delish cooking spray ; heat to medium-high heat to finish if I have in the fridge it last... Requires one step and three ingredients, one almost closer to puree husband used it in the spread chart! A outdoor grill on medium heat or a consistency of your liking disk and into... To finish together ground turkey, shredded cheese and garlic of delicious avocado recipes below of! Is designed to cover up improperly seasoned beef it with tortilla chips Daily Values are based on a 2,000 diet! Momsdish is all about less ingredients and approachable cooking a large skillet over medium heat or a consistency of knife!