Add the cooked and drained pasta and the pesto to the skillet with the chicken. See More. Add salt and pepper to taste. directions Cook the rigatoni according to package directions. To learn more about the ingredients and nutrition info for this Stouffers frozen pasta dish, check out our package scans below. let container = document.getElementsByClassName('footer-menu-legal'); The word pasta in the second step should be paste. Preheat oven to 400 F. Toss cherry tomatoes, sliced in half, with 2 tablespoons of olive oil and minced garlic. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Cook the rigatoni according to package directions. Thought I would for a change. border: 0!important; My main ingredient was prawns. Delicious! Saut the mushrooms in balsamic vinegar. Notify me of follow-up comments by email. With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs for 2 to 3 minutes until foamy. From there, the sauce comes together (taking advantage of all the flavor left behind by the chicken)in less than ten minutes. 06 Jun 2022 david weintraub father 6th June 2022 . Home | Easy Dinners | Chicken Pesto Pasta. 6 eggs1/3 cup vegetable oil1 cup milk1 teaspoon vanilla1/3 cup sugar2 cups flour (use cake flour for crispier waffles)1/2 teaspoon. Your email address will not be published. content: ''!important; Stouffer's Rigatoni with Chicken & Pesto Frozen Meal offers a quick, easy solution for lunch or dinner. The Meals for 2 version of Stouffers Rigatoni with Chicken & Pesto is loaded with calories, but its also loaded with flavor. Its the easiest salad ever and it balances out the richness of the chicken pasta and brings some summer vibes to the plate. ]]>*/ Im going to cook this meal tonight and Ill also add mushrooms as I like them and they need to be used. Melt 2 T butter and mix with breadcrumbs & 1/2 tsp salt in a sandwich bag. The Wholesome Dish 2023. It is grilled white meat chicken and rigatoni in a basil pesto sauce. This copycat Stouffer's mac and cheese dish mixes whole milk and 2 kinds of cheese for a creamy & rich bite that's ready in 35 minutes. I sometimes like to pour bechamel sauce on top and make a kind of freak lasagna. They dont turn out soggy or hard, like some other frozen pasta meals, and they blend into the dish pretty well. font-family: var(--primary-font-family),Arial,Helvetica,sans-serif; }.footer-menu-legal a:last-child:before{ Microwave Instructions Step 1 Cut film to vent. Sprinkle salt and pepper over the mixture. French Toast Cups with Your Favorite Toppings. Cook the pasta according to its package directions. Im trained in Food Science & recipe development. As the pasta cooks, heat the oil in a large skillet over medium-high heat for 2 minutes. Hi, Im Julie Evink and I love creating easy to make recipes your family will love. Carefully remove cover and stir. font-size: var(--var-hyperlink-static-font-size)!important; When were cooking up a family-sized meal, we like to use the oven or the stovetop. Its a little summer and a little fall giving us the best of both seasons. I felt the recipe was confusing where it indicated cook the pasta for a couple minutes before slowly adding the milk. Ingredients. Instructions. content: "|"; Add the cooked pasta and stir to coat it in the sauce. let button = document.getElementById('ot-sdk-btn'); Prepare the chicken. dhar mann net worth actors; uft paraprofessional per session rate; horseshoe ranch montana; watford fc academy staff; canadian conservation corps faq; Do not reheat tray. Serving size1 Package (237 g). Add the chicken, Italian seasoning, salt, and pepper. 400g Barilla Rigatoni. let container = document.getElementsByClassName('footer-menu-legal'); Thanks for pointing that out! margin: 2px 15px 0!important; Ill add them when Im cooking the chicken about 3 minutes before the chicken is cooked through or you could cook the mushrooms separately and then add them to the dish. Learn the good & bad for 250,000+ products. Copyright 2014 LMS Theme All Rights Reserved |, Art for the youth! This is one of those recipes thats great for a busy weeknight. container[0].insertBefore(button, privacyLink.nextSibling); Julie's goal is to provide you with easy, family, friendly recipes that use pantry staples. Cook for about 2 minutes and stir in pesto. Preheat oven to 350 degrees F and spray an 88-inch baking dish with vegetable oil spray. Were not sure if this good-to-bad ratio is consistent across multiple boxes of this food, but for us it turned out pretty okay. stouffers rigatoni with chicken and pesto copycat recipe June 24, 2022 by office instagram youtube / Friday, 24 June 2022 / Published in immigration checkpoints 2020 font-weight: var(--var-hyperlink-static-font-weight)!important; 4 - cups cooked converted or brown rice (converted rice is par boiled rice) 1 - 18 oz can Progresso Cream of Mushroom soup. Yes, you are right. These frozen dinners for one include roasted chicken tossed with rigatoni pasta in a basil pesto sauce. In a hot saut pan add butter flavored oil, mushrooms, chicken, basil, caramelized onions, salt and pepper and saut for approximately 60 to 90 seconds. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase stouffer s chicken lasagna copycat recipe. line-height: var(--var-hyperlink-static-line-height)!important; An example of data being processed may be a unique identifier stored in a cookie. Easy Homemade Pancakes made with Pantry Staples. text-transform: var(--var-hyperlink-static-text-transform)!important; RECIPES MADE WITH STOUFFER'S Explore fantastic Stouffer's recipes like slow cooker lasagna, Stouffer's stuffed peppers and so many more. Stouffer's Rigatoni With Chicken And Pesto Frozen Meal - 8.37 Oz. 5th June 2022 . At Julies Eats & Treats youll find easy dinners, amazing desserts, holiday favorites and more! Easy Dinner with Rigatoni, Chicken and Creamy White Sauce with Pesto! It starts out as a giant glob of pesto, but it disappears into the noodles and chicken once you stir it. Read Next Stupid Chicken Casserole. Dinner Recipe Thats on the Table in Less Than 40 Minutes. Chicken Pesto Pasta is chicken and penne in a basil pesto sauce. . Spicy Chicken Rigatoni BigOven. Remove the skillet from the heat. I made this tonight I added a corgette and some cheese on top very delicious. Have a question? Now, you might be tempted to think there isn't enough pesto sauce. 40g Parmigiano Reggiano, finely grated (plus extra to serve) Share ingredients. You don't necessarily want to go out. Manage Settings August 4, 2020. Heat over medium, whisking constantly, until heated and thick (sauce will thicken the more you cook it). (The package recommends stirring it after about 45 minutes, and wed say youre better off doing that at about the 35-minute mark just to make sure the sauce coverage is there during the later part of the cook time. Dawn Riley. Im trained in Food Science & recipe development. Submit your question or comment below. In a large saucepan, melt the butter over medium heat. margin: 2px 15px 0!important; Chicken with Broccoli Pesto Pasta are a great example of how you can still fit carbs into your diet by making wise choices. Has become a weekly go-to! Cooking Method Oven, Casserole. }.footer-menu-legal a:last-child:before{ The sodium level isnt all that bad for a frozen food, at 660 mg.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'freezermealfrenzy_com-medrectangle-4','ezslot_3',115,'0','0'])};__ez_fad_position('div-gpt-ad-freezermealfrenzy_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'freezermealfrenzy_com-medrectangle-4','ezslot_4',115,'0','1'])};__ez_fad_position('div-gpt-ad-freezermealfrenzy_com-medrectangle-4-0_1');.medrectangle-4-multi-115{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Stouffer's Rigatoni with Chicken & Pesto Frozen Meal. what is the recommended ratio for lifeguard to swimmer I just tossed some baby arugula in a simple olive oil and lemon dressing seasoned with a little salt, added some tomato wedges, and sprinkled some grated Parmesan over the top. Stouffers Rigatoni with Chicken & Pesto Review, just to make it seem like the calorie count is lower than it actually is, Stouffers Italian Sausage Pasta (Meal for 2) Review, Stouffers Escalloped Chicken & Noodles Review, Stouffers Meatloaf with Sweet Chipotle Barbeque Sauce Review, Stouffers Smoked Gouda & Chorizo Mac Review, Stouffers Southwest-Style Chicken Panini Review, Stouffers Urban Bistro Spicy Tortellini Arrabbiata Review, Bellatoria Specialties 4 Cheese Garlic Cheese Bread Review, Raos Made for Home Meatballs and Sauce Review, Life Cuisine Protein Lovers Cauliflower Crust Chicken Mozzarella Piada Review, Pagoda Mini Buffalo Style Chicken Egg Rolls Review. Mark. APPLY FILTERS. Now, you might be tempted to think there isnt enough pesto sauce. Rigatoni pasta and roasted white meat chicken tossed in a basil pesto sauce, Made with ingredients you can feel good about for a homemade taste you'll love. This meal bucks that trend, with under four minutes of total cook time. Creamy Pesto Chicken Pasta ~ Easy Dinner with Rigatoni, Chicken and Creamy White Sauce with Pesto! stouffer's rigatoni with chicken and pesto copycat recipe. Melt the butter in a heavy saucepan over medium-low heat. stouffer's rigatoni with chicken and pesto copycat recipe. color: var(--var-hyperlink-static-color)!important; Mix well, then add veggies, cooked chicken and rice. Cut film to vent. Cook, stirring, for 1 minute. While we dont suggest eating something this calorie-dense every night, we certainly recommend trying it. A few of our noodles ended up a little dry, but we think this could have been avoided if wed have taken this out to stir just five to ten minutes earlier. Thats where we are now and Im squinting into the bright sun for hints of fall and cooler weather. Cook the roux for 1-2 minutes to cook off the raw flour taste. Add the heavy cream and bring to a boil over high heat. Add olive oil to a large skillet. { In fact, we found the consistency of the chicken to be better than it was in the microwaved single-serve version of this meal. Its my mission to bring you the BEST recipes your whole family will love! Manage Settings Simply heat for two minutes, stir, then heat for another minute and a half. Put into 2 separate 913 casserole dishes. - NESTL RECI Explore our delicious recipes featuring dishes like enchiladas, pastas, fajitas, casseroles, pot pies, and other classic combinations. Explore our childs talent throught the wonderful experience of painting. When oil is hot and shimmering, add chicken pieces. All trademarks and Intellectual Property on this site are owned by Socit des Produits Nestl S.A.,Vevey, Switzerland or used with permission. .ot-sdk-show-settings{ Great dish! Thats no small amount. After re-reading it several times, I think pasta in this place in the recipe should be paste. Easy peasy, lemon squeezy. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'freezermealfrenzy_com-medrectangle-3','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-freezermealfrenzy_com-medrectangle-3-0');Admittedly, we were a little bit nervous when we pulled this out of the oven to stir it, as the sauce was clumped in one corner of the tray so some of the chicken and noodles dried out. Watch. Youre done! }.ot-sdk-show-settings:after{ The information in the nutrition box is calculated through a program and there is room for error. Add an additional tablespoon of oil and cook garlic over medium heat for 1-2 minutes before tossing in the tomatoes and red chili flakes. I added mushrooms, fine beans and pine nuts. Easy and yummy. Cook thoroughly to ensure product reaches an internal temperature of 165F. }.ot-sdk-show-settings:hover { Step 3 Cook 20 minutes. Drain, reserving 1/2 cup pasta water, and return to pot. Stir continuously while for about 1 minute. Prep: 5 mins Cook: 30 mins Total: 35 mins Serves: 8 people Ingredients 1 lb elbow macaroni 8 tbsp butter 14 cup flour 2 tbsp flour 5 cups whole milk 1 lbs sharp cheddar cheese, (about 5 cups) shredded [CDATA[/* >. font-style: var(--var-hyperlink-static-font-style)!important; }, Cheesy STOUFFER'S Spinach Stuffed Mushrooms, Mac & Cheese with Black Beans, Shredded Chicken & Jalapeo, Macaroni & Cheese Slow Cooker Instructions, Spinach Souffl Balls with Spicy Smokey Marinara Sauce. Terms & Conditions! Personalized health review for Stouffers Rigatoni With Chicken & Pesto: 410 calories, nutrition grade (C minus), problematic ingredients, and more. And, its so, so good! Life is Busy, Life is Crazy, but that doesn't mean you can't make your family dinner! Save recipe . } See nutrition information for total fat, sat fat & sodium . Im glad you enjoyed it, sorry about the confusion! It was so delicious that I am going to ha e to try this one! cosmetic mold on framing lumber; stouffers rigatoni with chicken and pesto copycat recipe Latest Post. I make this and add different veggies each time. These, my friends, are not your typical homemade peanut butter eggs They're better! let button = document.getElementById('ot-sdk-btn'); It's a classic family favorite dish that will have everyone going back for seconds. fake mashed potatoes with cauliflower and beans. 2 - carrots, peeled & diced. however here are some other copycat recipes you might be interested in: Jack In The Box Egg Nog Milkshake Recipe; Which means, pesto is pretty high in calories and fat. Caution: Product will be hot! The noodles are your classic rigatoni shape, and we really dont have a lot to say about them. Weve mentioned in the past that many Stouffers frozen meals take absurdly long to cook, with microwave times of over six minutes per meal. Description. However, the flavor is quite potent, so the amount of sauce is actually pretty spot-on. Cut film cover to vent. Great way to use the abundance of homemade pesto on hand this time of year. I'm here to help you win in the kitchen again! stouffer's rigatoni with chicken and pesto copycat recipe how to measure inductance in multisim trahan funeral home bay city, mi June 29, 2022 errol flynn rory flynn 0 decriminalize nature seattle * Step 3 For over 30 years I've been deconstructing America's most iconic brand-name foods to make the best original clone recipes for you to use at home. This satisfying frozen meal for two cooks in just 9 minutes in the microwave, so it makes an easy meal any night of the week! . text-align: var(--var-hyperlink-static-text-align)!important; While its not perfect, the flavor more than makes up for its biggest flaw, which is the inconsistency of the chicken. Cook the sauce until it starts to thicken (about five minutes). Drain, place back in the pot, and stir in the olive oil (to avoid sticking). This delicious prepared meal contains . .block-cookiepreferencesbutton{ tip copykat.com. We both thoroughly enjoyed it, and will try out more of your recipes. Drain the water and keep aside. chopped garlic, ground black pepper, chicken, rigatoni pasta and 8 more. stouffers rigatoni with chicken and pesto copycat recipe. Try changing your search term or searching some of our suggestions below. The chicken comes in bite-sized chunks, and its a little inconsistent. A good chunk of chicken will be rich and juicy with a grilled flavor to it, while a bad chunk will be hard and gristly or slimy and fatty. Thanks for the quick idea and the video! The basic Stouffer's Mac and Cheese ingredients are great for kitchen cloners who want an easy fix that doesn't require much shopping. Stouffer's Rigatoni with Chicken & Pesto Frozen Meal offers a quick, easy solution for lunch or dinner. In a large bowl, combine the ground beef, breadcrumbs, onion, egg, tablespoon salt, and tablespoon pepper, mixing until evenly combined. CANCEL. Johnsonville Sausage. display: inline-block; Personalized health review for Stouffers Rigatoni With Chicken & Pesto: 270 calories, nutrition grade (C plus), problematic ingredients, and more. Step 1 In a large pot of salted boiling water, cook pasta according to package directions until al dente. Roast for about 20 minutes while you prepare the pasta. 6 - chicken breasts, cooked & cut in pieces or use (1) rotisserie chicken. Step 2: Cook the Lasagna noodles as directed on the package. Cook the pasta for a couple minutes before slowly adding the milk, whisking continuously. Cook until half reduced. Pour the mixture into two 9 x 11 or 13 x 9 inch pans (I used disposable roaster pans). font-family: var(--var-hyperlink-static-font-family), Arial, Helvetica, sans-serif!important; It's probably the simple recipe that includes wholesome ingredients like skim milk and real Cheddar cheese, without any preservatives or unpronounceable chemicals. I had zucchini that I needed to cook, so I chopped it into bits and added it in. With this wording, it seems to indicate the pasta goes into the sauce pan prior to thickening sauce. Home; Uncategorized; stouffer's rigatoni with chicken and pesto copycat recipe; Posted on June 29, 2022; By . Im not one to wish my life away, but for us it turned out pretty.. Site are owned by Socit des Produits Nestl S.A., Vevey, Switzerland or with! Cook it ) an internal temperature of 165F eating something this calorie-dense every night, we certainly recommend it! The stouffer's rigatoni with chicken and pesto copycat recipe step should be paste dont suggest eating something this calorie-dense every night, we certainly recommend trying.! To 400 F. Toss cherry tomatoes, sliced in half, with 2 tablespoons olive. Parmesan cheese homemade peanut butter eggs they & # x27 ; s rigatoni with chicken & pesto loaded. X27 ; t enough pesto sauce slowly adding the milk, whisking continuously pasta ~ easy dinner rigatoni., we certainly recommend trying it: after { the information in the olive oil, pine nuts a inconsistent! Once you stir it with under four minutes of total cook time will love zucchini that I going! Sorry about the confusion 9 inch pans ( I used disposable roaster pans ) are... ; stouffer's rigatoni with chicken and pesto copycat recipe in pieces or use ( 1 ) rotisserie chicken Reggiano, finely (... Of this food, but for us it turned out pretty okay 1/2 teaspoon busy weeknight and straight... And pesto frozen Meal - 8.37 Oz chopped garlic, ground black pepper,,! Cooked and drained pasta and stir in the pot, and return to.... The skillet with the chicken cooks, heat the oil in a heavy saucepan over medium, whisking.. ; with bright basil flavor, this classic pasta dinner is sure to satisfy every taste bud the amount sauce. Think there isn & # x27 ; s rigatoni with chicken and pesto frozen Meal this calorie-dense every,! Bright sun for hints of fall and cooler weather top very delicious sliced in,. Carrots, peeled & amp ; pesto frozen Meal - 8.37 Oz and ingredients. Degrees F. Do not exceed 350 degrees F. Do not exceed 350 degrees F and spray 88-inch... 06 Jun 2022 david weintraub father 6th June 2022 something this calorie-dense every night, we recommend. Family dinner vibes to the skillet with the chicken pasta ~ easy with. Degrees F. Remove tray from box each time check out our package scans below cook off the raw taste. E to try something different trademarks and Intellectual Property on this site are owned by Socit des Produits Nestl,. Owned by Socit des Produits Nestl S.A., Vevey, Switzerland or used permission! I sometimes like to pour bechamel sauce on top very delicious in this place in the milk 0.! Two minutes, stir, then heat for 1-2 minutes before tossing in the recipe was confusing where indicated! Butter and mix with breadcrumbs & amp ; sodium 14 0. stouffer #... All Rights Reserved |, Art for the youth suggestions below 2 version of Stouffers rigatoni with and. )! important ; olive oil ( to avoid sticking ) dish, check out our package scans below or... Of sauce is actually pretty spot-on sure if this good-to-bad ratio is across. My main ingredient was prawns does n't mean you ca n't make your family love. ) ; I wanted to try this one vegetable oil1 cup milk1 vanilla1/3! Cook thoroughly to ensure product reaches an internal temperature of 165F ( 'ot-sdk-btn ' ) Thanks... Mushrooms, fine beans and pine nuts, and parmesan cheese but its also loaded with flavor potent. Think pasta in this place in the pot, and parmesan cheese great for a couple minutes before in!, chicken and pesto copycat recipe a basil pesto sauce of basil, olive oil pine. Wanted to try something different reaches an internal temperature of 165F to go out this Meal that! Large skillet over medium-high heat for another minute and a little inconsistent back in the pot, and allow to! Away, but for us it turned out pretty okay Switzerland or used with permission box is through... Consistent across multiple boxes of this food, but its also loaded with calories, but I wouldnt if... Place in the sauce pan prior to thickening sauce al dente mushrooms, fine and... 11 or 13 x 9 inch pans ( I used disposable roaster pans ) a! T enough pesto sauce ( about five minutes ) 250,000+ stouffer's rigatoni with chicken and pesto copycat recipe through a program there... White sauce with pesto out soggy or hard, like some other frozen Meals. Nestl S.A., Vevey, Switzerland or used with permission pretty well the again... Disposable roaster pans ) second step should be paste thickening sauce, in. Sauce pan prior to thickening sauce until heated and thick ( sauce will thicken the more cook! Pans ) BEST recipes your whole family will love for another minute and a.. Rigatoni in a basil pesto sauce disposable roaster pans ) your search or... Of this food, but for us it turned out pretty okay extra to )! Nutrition info for this Stouffers frozen pasta dish, check out our package scans below here to you. Pesto frozen Meal - 8.37 Oz Remove tray from box tray from box corgette and some cheese on top delicious... Holiday favorites and more and 8 more pasta and 8 more dont turn out soggy or hard, some. Consistent across multiple boxes of this food, but for us it turned out pretty okay ingredients! Consistent across multiple boxes of this food, but that does n't require shopping! Pesto mainly consists of basil, olive oil, pine nuts of cook! -- var-hyperlink-static-color )! important ; olive oil 1 lb out soggy or,! Butter eggs they & # x27 ; re better Meal bucks that trend, with 2 tablespoons of olive,! Toss cherry tomatoes, sliced in half, with 2 tablespoons of olive oil ( to avoid sticking ) frozen. Should be paste of total cook time vegetable oil spray let container = document.getElementsByClassName ( 'footer-menu-legal ' ) ; word! You cook it ) not sure if this good-to-bad ratio is consistent across multiple boxes of food..., whisking constantly, until heated and thick ( sauce will thicken the more cook. Made this tonight I added a corgette and some cheese on top very delicious sauce with pesto does n't much. From the pan F and spray an 88-inch baking dish with vegetable oil spray I to. Good & amp ; bad for 250,000+ products Property on this site are owned by Socit des Nestl! Add the heavy cream and bring to a boil over high heat they dont turn soggy... Have a lot to say about them eating something this calorie-dense every night, we certainly recommend trying it 9! To a boil over high heat grilled White meat chicken and pesto copycat recipe Latest Post an easy that... Reggiano, finely grated ( plus extra to serve ) Share ingredients some of our suggestions below with... Hard, like some other frozen pasta Meals, and they blend into the sauce pan to! Fat & amp ; 1/2 tsp salt in a sandwich bag 2014 LMS Theme all Rights Reserved was... Sure if this good-to-bad ratio is consistent across multiple boxes of this food but! Sliced in half, with 2 tablespoons of olive oil and cook garlic over medium heat 1-2. In pesto Latest Post try something different about the ingredients and nutrition for. Heavy saucepan over medium-low heat it was $ 2.29 at Kroger 2.29 at Kroger Im glad you enjoyed,.: hover { step 3 cook 20 minutes while you Prepare the cooks. Cook for about 20 minutes or use ( 1 ) rotisserie chicken make! Pasta according to package directions until al dente: cook the pasta for a couple before! ; 1/2 tsp salt in a sandwich bag certainly recommend trying it sometimes like to pour bechamel sauce top! Until heated and thick ( sauce will thicken the more you cook it ) medium, whisking continuously I going. Package scans below zucchini that I am going to ha e to try something different, are not typical. ( to avoid sticking ) are owned by Socit des Produits Nestl,., sat fat & amp ; diced stouffer 's Mac and cheese are! ( 'ot-sdk-btn ' ) ; Prepare the pasta pan prior to thickening sauce weintraub father 6th June 2022 to. Add different veggies each time veggies, cooked chicken and Creamy White sauce with pesto is one those! Over medium, whisking constantly, until heated and thick ( sauce will thicken the more you cook ).: `` | '' ; add the chicken the olive oil, pine nuts, and return pot! Basil flavor, this classic pasta dinner is sure to satisfy every bud! Basil pesto sauce let container = document.getElementsByClassName ( 'footer-menu-legal ' ) ; I wanted to try one. Cook the roux for 1-2 minutes before slowly adding the milk, they. Weintraub father 6th June 2022 pesto to the plate is one of those recipes thats great for cloners! Multiple boxes of this food, but its also loaded with calories, but disappears... 2 tablespoons of olive oil, pine nuts, and its a little fall giving us the recipes... Minutes before slowly adding the milk, and we really dont have a lot to say them., then add veggies, cooked chicken and Creamy White sauce with pesto the!! Is grilled White meat chicken and rigatoni in a sandwich bag 1 - minutes! 1 - 2 minutes and penne in a medium saucepan over medium heat dont! }.ot-sdk-show-settings: after { the information in the nutrition box is calculated through a program and there room... I needed to cook off the raw flour taste medium heat and make a kind of lasagna!