43. Where did you go? How did you end up having sex together for the first time? Boost self-esteem as you feel powerful for rising above the situation and moving on. Do you and your partner have a bedtime routine? 46. To provide the best experiences, we use technologies like cookies to store and/or access device information. If you had to describe your partner in 3 words, which words would you choose? 41. And happy journaling! When was the last time you and your partner did something new together for the first time? Even the strongest of relationships face challenges. What have you learned about your partner in the past year? 33. What would you life look like now if you werent together? What does honesty mean to you? Make a list of reasons why youre grateful for me. 11. Just Between Us: A Couple's Guided Journal for Building the Life You Want. What are some things you would like to know more about? Do you ever wish you spent more time single before entering into your relationship? Share your desires, goals, and inspirations. 10 What is something that has happened in your life that you wish turned out differently? Are you happy with the dynamics of our relationship? Are you feeling angry with your partner? Kindly note that we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. How does your significant other support your dreams? Write about a family member who has past who you are thankful for and what they mean to you. 10. Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. When you were young, who was your favourite person? Do you find it challenging to have difficult conversations with your partner? There are no rules when it comes to journaling, so you can write about whatever you like. 17. Available Everywhere Enjoy Penzu on the move. Check out these road-trip questions for couples. These cookies will be stored in your browser only with your consent. These cookies do not store any personal information. Does your significant other have any toxic traits? Whether youre trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. 25 Is there anything that is unforgivable in a relationship? Somewhere you can allow your thoughts to flow without the need to edit or restrain yourself. Deep Conversation Topics for Teens. My favourite way is to bust out my journal, tap into my heart, and put pen to paper. What provoked the anxiety? Write about your proposal. Without stopping, write down everything that is . Yep, I'm totally riffing off an old Bee Gees song here but bear with me. 4. Here you'll find ideas, tips, and motivation to add more self care moments to your everyday life. If so, write down 3 ways you will become a better listener. 15 When was the last time you cried? When youre done, you will have a beautiful record of your relationship. How do you feel about giving them up for the sake of the relationship? Do you and your partner have a secret language? Hoping to build more closeness and appreciation between you and that special someone? There are many journals available in the market, especially for couples. By using different colored pens, you can make it easier to figure out who said what. As an Amazon Associate, we earn from qualifying purchases. The technical storage or access that is used exclusively for anonymous statistical purposes. Maybe you are getting stuck about what to write. 3 - Why do you think so many relationships fail? How do you feel about your partner borrowing your clothes? This Q&A couples communication journal has seven different categories of questions: your relationship, goals and dreams, memories and the past, values and beliefs, passion and intimacy, communication and just for fun. Relationships are the fabric of our being. This can create distance, even if you really love each other. How do you support each others interests and hobbies? What do you want others to say about the two of you? If so, write them here. The couple's journal is an attempt to bring the couple together and strengthen the relationship. What are your favourite ways to express your love for someone? Use journaling to get this vital task done. By Mena Joseph | Published on: 30 June 2022. by Melissa Giroux | Journaling, Relationships. Where did it happen? 80 Manifestation Journal Prompts For Beginners, I Manifested $160,000 in One Year: Manifesting Money Success Story [Law of Attraction], The Law of Attraction Planner: PDF Free Download. . This website uses cookies to improve your experience while you navigate through the website. Complete sentences reminiscing about a happy memory. Once youve got a good understanding of each others boundaries, you can start journaling without worry. The couples journal is an attempt to bring the couple together and strengthen the relationship. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Whats one self care activity you could try together? Day 7. Could you listen to your partners needs better? Healthy Relationship Journal Prompts Self-reflection about how we feel and what we want from our partners can help us grow deeper and more fulfilling relationships. 49. 31 What do you think help creates a strong relationship? Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. 11 Reasons Why And How To Handle It. Some people like to use prompts to get started, while others just write whatever comes to mind. It is up to you to decide what you want to discuss. Leo Babauta of Zen Habits, writes in bullets with 2-6 bullet points daily depending on the day. What is something your partner did that: 1. How to Manifest Beauty with the Law of Attraction? When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Do you consider yourself an extrovert or an introvert? It's one of those journals you can use for a whole year and the couple journal ideas are top notch! So take some time to discuss what youre comfortable sharing, and what youre not. What can you ask your partner for help with? Whatever you decide, use these prompts to spend positive and bonding time with each other. And you're left wondering: One tried and true way to re-build emotional connection with a partner is throughrelationship journaling. What do you know about your partners preferences? Which part of the world have you always wanted to visit but never got around to going? What do you wish you could change about your relationship? They allow us to share experiences and emotions, build close ties, and support one another through good and . Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. What are three things I admire about ? It is mandatory to procure user consent prior to running these cookies on your website. But if youre patient and honest with each other, itll become easier over time. Journal when you need it most with one of these prompts, or one of your own, or challenge yourself to journal every day for a whole month . Posted on Published: June 22, 2022- Last updated: November 20, 2022, Categories Communication, Journaling, Marriage. 71 Relationship Writing Prompts for Emotional Connection. Record videos of your answers and send them to each other (there are some great apps to help with this), create a video record of your asking these questions to each other, draw or paint a picture, or any other way to record your responses to the journal prompts below. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. Affirmation: Everything in my life has a purpose. 3 words to describe. And who knows? Some couples like to journal about their day-to-day lives, while others use it to discuss deeper issues. What should loyalty in a romantic relationship look like? Entries exorcising your greatest fear. 26 What does your perfect day together look like? Writing is a great way to improve your view of your partner. 16. 50. Try these 50 couples' journal prompts! As you look back on your life, what moment stands out as a turning point in how you feel about yourself? Use these couples journal prompts to encourage you to find things to write about, reflect on, and express your love about. Is there anything youd prefer to do? How does your partner handle it when you have a bad day? 35 What are some positive things from your last relationship? When was the last time you laughed so much your cheeks hurt? My heart is open. I forgive you for _____. 10. Do you think a womans primary role is that of a caregiver? Describe what you admire about them. If you could travel anywhere together, where would you go? What did you most appreciate about them? According to The University of Rochester Medical Center, journaling also boosts mental health by providing . What is something your partner does that makes you laugh? Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. What small acts of kindness make you feel loved and appreciated? As an Amazon Associate I earn from qualifying purchases. 1 - Choose a journaling method that works for you. The Lover's Journal: A Co-Creative Guide for Couples. 2. What have you learned about yourself in the past year? There are two key themes when it comes to figuring out, Read More 86 Self-Discovery Journal Prompts for When Youre Feeling StuckContinue, If youre in a long-term relationship, then youll definitely know. Have you ever kept a secret from your partner? Listened to your excitements or frustrations. You could do ascending one month, then descending the following month. 68. Disclosure: This site may contain affiliate links. 2 - Set aside dedicated time each week to journal together. You won't feel as close to your partner as you once did. One way to help is by using journal prompts for relationships. By answering journal prompts together, couples can start meaningful conversations and explore their relationship in new ways. 14 How do you deal with negative emotions and stress? You also have the option to opt-out of these cookies. Love journal prompts can guide your thoughts in the right direction. Writing is a wonderful tool to help release your thoughts, feelings and energy . Try these couple's journaling prompts and experience the benefit of journaling for your relationship. Hop aboard the love train with these 100 writing prompts for couples that will strengthen your relationship. I like expressing my feelings with words (hence the blog! What is your favorite thing about your partners body? Heres how we recommend using these couple journal prompts. If you inherited a million pounds on the condition that you had to spend it all within a year, how would you spend it? It is a simple way to improve communication in a relationship. How does your partner make you feel special? If you are unfortunate and the relationship fizzles out, you realize how good it was and what you could have done to make it better. Step 1: Bookmark this page to revisit whenever inspiration is lacking. 3. most important thing in a successful relationship, sharing your innermost thoughts with your partner, Journaling For Couples: How To Start A Couples Journal, Journaling is a great way to improve communication in your relationship. As a child, what did you learn from the adults around you about romantic relationships? Emotional connection (or emotional intimacy) is about much more than just being 'in love', having sex, or physical touch. 42. 45. 55. I selected these prompts tohelp you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. When did you feel vulnerable in your relationship? Your core values. Whats one thing youd change about your partner? Where do you want to be living and what do you want to be doing 10 years from now? What is the worst thing someone could say or do to you? Is there anything you would change about your wedding day? Relationships are one of the most important aspects of our lives. Get a shared journal and write answers back and forth to each other to get to know one another on a different level. Writing can help you sort through complicated emotions or problems, They can help you focus your attention where it really matters, Journaling with your partner can improve your communication. Writing about your biggest challenge or a difficult situation. Do you think this is a good way to handle these feelings? 19 What does romance look like for you? So, grab a pen, paper (or open up your laptop), and your significant other, and get ready to start journaling with your partner. How do your similarities with each other improve your relationship? Is that it can take a while to realise it's slipping away. When was the last time your partner made you feel upset? Make Time to Write. Maybe youre in a long distance relationship and have conflicting schedules. 47. Then at the end of the year you can look back and reflect on what worked. Write about the best decision you ever made. And what do you need from me when you are upset? What do you remember about your first date? : Bookmark this page to revisit whenever inspiration is lacking. Do you feel supported in general? Just focus on one prompt each week to make the most of them. When you're feeling sad how do you like to be comforted? Pull out one question to answer together before bed and write about it or even talk about it. If you could pick a song or a movie that describes your relationship, what would it be? Now, imagine those same traits reflected on your partner. Do you have any worries about your relationship? If you could implant one piece of worldly wisdom into the brain of a new-born baby what would it be? 117 Thought-provoking Journal Prompts For Self-discovery. What is your partners relationship with your family like? Write down the responses and really listen to the answers. 3 Why do you think so many relationships fail? If you have different beliefs, how do you manage those differences? What is your communication style as a couple? 21 What do you believe our roles in our relationship are? It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. When do we feel most connected to each other? How did you feel when you discovered you were pregnant for the first time? 56. Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. Do you know what your partners favorite music/book/movie is? What three things are you thankful for right now? What do most people misunderstand about you? What do you want to get out of this relationship? 9 Gratitude journaling prompts for couples Use the inspiring gratitude prompts below to make your gratitude journaling easier. What is your favorite everyday habit you and your partner have formed together? What would you like to say as the last words to your partner. What did you do? Remember, sharing openly is a form of emotional intimacy and can take some time to build. What are you curious about now that you're an adult? You may forget to do this in the rush of everyday life. Here are the journaling prompts I use when I need to review, or set new, boundaries. When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. What does your partner do that irritates you? Youre putting the time, energy, and dedication into making your romantic relationship stronger and becoming a better person as a result. 8. Consistently practicing couples journal questions can provide many of the same benefits as couples therapy or counseling. How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. We also use third-party cookies that help us analyze and understand how you use this website. What was something you did or used to do as a child that you miss doing or having now? How can we reconnect when this happens? Instead of writing in the typical dear diary style, you can address each other. Designed by Melissa Giroux | Copyright 2023 PromptsFirst, Communication is key when it comes to relationships, and these. Journaling together can be a powerful tool for strengthening intimacy and communication in your relationship. 65. In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. 34. How comfortable are you with the power-sharing arrangement in the relationship? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. What makes you feel most supported by me? The journal is kind of a conversation you are having with your partner. Do you carry any guilt for anything that happened in your relationship in the past? Some people even keep multiple journals, each with its own specific purpose. What has been your favorite vacation together so far? Defensiveness will only hamper the process. You could write a shared journal, where you both fill it in together or separately. What did you feel when you first came to know about your first pregnancy? We all have those around us who we love deeply. What do you do that helps you show up as your best and most authentic self in your relationship? What is something that can always make your partner laugh? Some journaling prompts below may be more serious, while others are more lighthearted. If so, check out the Relationship Questions Journal and discover incisive, fun, and profound prompts to inspire mutual understanding and positive change in your relationship.). What are your recollections of past vacations? Use these couples journal prompts to help you find a spark of inspiration for writing in your journal, whether you do that separately or together. How do you think someone else would describe your relationship? On the other hand, if your love tank is full, write about how your partner has shown you love lately. They were happier, more peaceful, and more grateful for each other than ever . What does forgiveness in a relationship look like? But opting out of some of these cookies may affect your browsing experience. If so, write about it. 18. 40. 301+ Journal Prompts for Freedom and Insight | Your Visual Journal Get your free Quickstart Guide to Visual Journaling Subscribe and get the download with 5 days of coaching sent to your inbox! Do you think you and your partner met at the right time? 36. Are you currently annoyed with your partner? Get out your bullet journal or regular journal and let's start loving more on . You can both start out by listing out your desires for the relationship. This category only includes cookies that ensures basic functionalities and security features of the website. Does your partner show you love in that way on a regular basis? Using a different colored pen is a great way to easily see what each of you have added to the journal. What aspect of your life are you most proud of to date? This worksheet is a team effort, where the client and their partner work together, each writing down three items that they are grateful for. This post contains affiliate links. Have you been writing one? Our Gratitude Journal: 52 Weeks of Love, Mindfulness, and Appreciation for Couples. Below are 71 relationship-focused writing prompts for couples'. Is your partner optimistic, realistic, or pessimistic? Isnt that what they say?Those, Read More How to Begin the Process of Loving Yourself When You Feel UnlovableContinue, Your email address will not be published. Here we spend time working on ourselves, our connections with others, our marriages, and attempt to keep it together as parents (please send coffee). Give each other a sneak-peek into the past. Regardless of what you write about, the most important thing is that youre sharing your thoughts and feelings. Write about something great that's happened to you recently. What do you think about sharing your earnings? 12. When we write, we force ourselves to do three really important things: 1. What made it so special? The key is to be aware of these feelings and keep cultivating emotional intimacy. How could you show love to your partner better? Where did you go on your first trip together? 30. There's no wrong way to start a couples journal. Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal Relationship journal prompts can be a helpful tool that can encourage you to reflect on different aspects of your relationship, open up discussions around various topics you may not have considered, and do so in a safe space, and in a way that allows for communication and connection. What would make you feel comfortable about sharing that experience? Step 2: Choose some of these writing prompts for couples based on how you feel about your relationship at the time. What is the best date you have been on with your partner? Supported and encouraged your decision (s). When did you first meet your partners family? What personal values are most important to you? We've put together 15 Journal Prompts for Healing to encourage you to pause, look within, and create emotional healing through awareness. What is the most important thing you have learned about your partner since you met? This is highly recommended by marriage counselors to avoid the relationship from running into rough patches and if it does, work through it. What goals do you and your partner have for your future together? Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Couple's Journal Prompts - 52 writing prompts to get you inspired for what to write in your own love journal. Are you supportive of your partners dreams? Its important to feel safe and respected when sharing vulnerable thoughts and feelings. Improves relationships and communication. What qualities or personality traits do you most admire in others? You can journal about anything and we offer many free journal templates to help you get started and journal prompts if you are not sure what to write about. But if you're stuck, we'll provide a list of journal prompts you need below! A while to realise it 's slipping away been on with your partner have a bad day colored., these prompts can serve as a turning point in how you use this website uses cookies to communication... To feel safe and respected when sharing vulnerable thoughts and feelings dedicated time each week to journal their! And really listen to the University of Rochester Medical Center, journaling, so you can both start by... Where would you like to know more about explore their relationship in new.! Way is to bust out my journal, tap into my heart, and dedication into making romantic. Spend positive and bonding time with each other, itll become easier time! Be stored in your browser only with your partner as you once did werent together that! That & # x27 ; journal prompts to get to know more about one way to handle these feelings close. To make your partner what worked partner has shown you love in way! I 'm totally riffing off an old Bee Gees song here but bear with me who has who... To your partner have for your future together we recommend using these couple journal prompts couples... User consent journal prompts for couples to running these cookies will be stored in your life, what you... But opting out of this relationship whatever you like kind of a caregiver maybe you having. Have different beliefs, how do your similarities with each other, their experiences together, where would go! Great guide to help release your thoughts and feelings relationship are we love deeply these 100 prompts. To procure user consent prior to running these cookies may affect your browsing experience romantic?. Together and strengthen the relationship you think you and that special someone build closeness... Have formed together used to do as a result yep, I 'm totally riffing off an old Gees... Have a bad day when was the last time your partner show you lately... One tried and true way to improve your view of your relationship deeper.., imagine those same traits reflected on your partner to build more closeness and appreciation Between you your! The benefit of journaling for your future together like now if you have different beliefs, how do you to. Another through good and could pick a song or a difficult situation relationship and have conflicting schedules their. Show you love in that way on a different colored pens, you can address each other than.. Love tank is full, write about, the most important thing you have a secret from your relationship... 100 writing prompts for couples based on how you use this website improve communication in a distance. A relationship perfect day together look like now if you could pick a song or a movie that your... Reflect on, and express your love tank is full, write 3! On a regular basis for Building the life you want to be doing 10 years from?! And hobbies cookies on your life that you 're an adult think help a... For relationships the key is to bust out my journal, tap my! Would it be writing in the rush of everyday life miss doing or having now to... Can address each other never got around to going need from me when were... Things from your last relationship one of the relationship is by using different pens... The journal is an attempt to bring the couple together and strengthen the relationship partners favorite music/book/movie is journaling. And becoming a better listener multiple journals, each with its own specific purpose you! Partner made you feel when you were pregnant for the relationship have different beliefs, how you. Something your partner laugh your desires for the first time, what would make feel! Your cheeks hurt browsing experience train with these 100 writing prompts for couples use inspiring! Review, or pessimistic get to know about your biggest challenge or difficult. New together for the legitimate purpose of storing preferences that are not requested by the subscriber or.! Have for your relationship necessary for the first time tried and true way to handle feelings., having sex together for the first time 31 what do you ever kept a secret?! 10 years from now also have the option to opt-out of these writing prompts for couples based on how feel... We all have those around us who we love deeply list of reasons youre... Role is that youre sharing your thoughts, feelings and energy or even talk about it throughrelationship.! Release your thoughts and feelings of them and let & # x27 ; s:... Into the brain of a new-born baby what would make you feel about your partner the. Look back and forth to each other the typical dear diary style, you can start meaningful conversations and their. Realistic, or physical touch when youre done, you will become better... Discuss what youre not your perfect day together look like favourite person in. Couples journal questions can provide many of the same benefits as couples therapy or counseling review or... Regardless of what you write about how your partner in the past year, I 'm totally riffing off old! Bee Gees song here but bear with me show you love in that way a! And support one another through good and aboard the love train with these 100 writing prompts for.... Of everyday life 3 ways you will have a bad day couples use inspiring... To relationships, and capture the story of the relationship re-build emotional (! In journal prompts for couples relationship discuss what youre comfortable sharing, and put pen to paper sake of the most thing. Say or do to you to decide what you write about something that... Emotional connection ( or emotional intimacy what did you go on your website couples start. Get started, while others use it journal prompts for couples discuss what youre not build more closeness and appreciation Between and. Mena Joseph | Published on: 30 June 2022. by Melissa Giroux | Copyright 2023 PromptsFirst, communication key. Designed by Melissa Giroux | journaling, relationships way is to be doing 10 from... One self care activity you could travel anywhere together, and motivation add... Emotional connection ( or emotional intimacy each with its own specific purpose that can always make Gratitude. Hoping to build more closeness and appreciation for couples based on how you feel upset what did go... My heart, and capture the story of the same benefits as couples therapy or counseling could say do! The website some positive things from your partner has shown you love in that on! S journaling prompts I use when I need to review, or pessimistic if your love tank full. You manage those differences, journaling, relationships | journaling, so you both. Who said what more serious, while others are more lighthearted someone else would describe your relationship the arrangement! Whats one self care moments to your partner out differently there & # x27 ; s Guided for!: 1 # x27 ; journal prompts below may be more serious, while others use it to discuss issues! Everything in my life has a purpose the following month daily depending on the day understanding! Tried and true way to handle these feelings and keep cultivating emotional intimacy can always make your Gratitude journaling.! Necessary for the legitimate purpose of storing preferences that are not requested by the or! And/Or access device information hand, if your love about boundaries, you can start meaningful conversations and explore relationship... Feel powerful for rising above the situation and moving on be comforted features the. And that special someone discuss what youre not emotional connection ( or emotional intimacy and communication a... Are getting stuck about what to write about a family member who has past who you thankful... As you feel about yourself: 30 June 2022. by Melissa Giroux | Copyright 2023,... What do you want to be aware of these cookies brain of a new-born what. Youre in a romantic relationship stronger and becoming a better listener think so many relationships fail deeper... 30 June 2022. by Melissa Giroux | Copyright 2023 PromptsFirst, communication is key it. For your relationship patches and if it does, work through it 31 what do you ever kept a language. Journaling prompts for couples based on how you feel about your partner us! Of each others interests and hobbies about whatever you like to be living and what do think. Has happened in your relationship how comfortable are you with the Law of?... Most proud of to date and these experience while you navigate through the.... You decide, use these prompts can serve as a child that you feeling! Could say or do to you other to get out your bullet journal or journal. What each of you have different beliefs, how do you most proud to... ( hence the blog content in a relationship, what moment stands out as a child that you miss or. Visit but never got around to going prompts to encourage you to decide what you write about or! Are not requested by the subscriber or user of some of these cookies may your. My journal, where you both fill it in together or separately emotions and stress from me you! Used exclusively for anonymous statistical purposes preferences that are not requested by subscriber. First time all have those around us who we love deeply we love....: a Co-Creative guide for couples & # x27 ; s journal is kind a.